Gout is a common form of inflammatory arthritis that is very painful. It usually affects one joint at a time (often the big toe joint). There are times when symptoms get worse, known as flares, and times when there are no symptoms, known as remission. There is no cure for gout, but you can effectively treat and manage the condition with supplements and self-management strategies. Traditional Chinese medicine (TCM) such as lingzhi cracked spores has been applied to treat gout since the ancient China. In TCM, gout is classified as Bi pattern usually due to qi stagnation in the meridians and collaterals. Under the guidance of pattern differentiation, classical TCM formulas and agents isolated from some herbs have been...
Lingzhi cracked spores is filled with triterpenes, the compound that gives it its bitter taste, but which also helps prevent high blood pressure and relieve allergy symptoms. Previous studies have suggested that Lingzhi cracked spores has antioxidant effects and possibly beneficial effects on blood pressure, plasma lipids and glucose. The active constituents of Lingzhi cracked spores include polysaccharides and oxygenated triterpenoids, which have a broad range of biological activities and pharmacological functions. In vitro studies with certain extracts have shown effects which may benefit the cardiovascular system including inhibition of cholesterol synthesis, lowering of blood pressure by decreasing sympathetic outflow from the central nervous system and antioxidant effects. Short-term supplementation studies in healthy subjects have shown an...
Taiwanese researchers have found that Ganoderma lucidum, also known as Lingzhi, has a gut bacterium that can aid in weight loss and help prevent obesity.
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Ganoderma lucidum (Reishi or Lingzhi), a popular medicinal mushroom, is regarded by the Chinese as “mushroom of immortality”. It is believed that regular consumption of Ganoderma lucidum in the form of tea or mushroom powder can preserve the human vitality and promote longevity. Scientific investigations have been conducted to show its anti-tumor, hypoglycemic and immuno-modulating effects. Its bioactive components comprise of triterpenes, polysaccharides and immune-modulatory proteins Previously Lingzhi was sliced, steeped in boiling water and drunk as tea. More recently, however, Lingzhi extract was made available by drawing out the essence of the mushroom. Today, it has been confirmed scientifically that the beneficial part of the Lingzhi is the spores. The Lingzhi spore has a hard cell wall structure,...