Does Lingzhi Cracked Spores help in weight loss?

Taiwanese researchers have found that Ganoderma lucidum, also known as Lingzhi, has a gut bacterium that can aid in weight loss and help prevent obesity.

 

The team led by Lai Hsin-chih (賴信志), a professor at Chang Gung University’s Department of Medical Biotechnology and Laboratory Science, published their findings in the peer-reviewed scientific journal Nature Communications. Lai said experiments were conducted on obese patients who have hypertension, hyperlipidemia and diabetes, with some given a water extract of Ganoderma lucidum mycelium for three months. The study shows that the Ganoderma lucidum mycelium extract can adjust the composition of gut microbiota and produce a weight-loss effect.

 

The Gram-negative bacteria in the gut account for half of the bacteria and after eating Ganoderma lucidum, the anaerobic organism of one type of Gram-negative bacterium increases. This completes and bolsters the gut microbiota, so that toxins will not enter the blood from the intestines and contribute to obesity.

 

(*Reference: https://www.taipeitimes.com/News/taiwan/archives/2015/06/26/2003621626)

 

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 Frequently Asked Questions 

Is It Better to Take Lingzhi in Capsules or Loose Powder?

For convenience, hygiene and better protection from repeated exposure, individually sealed capsules are generally a more practical choice than loose powder stored in a bottle.

Loose powder requires repeated opening and scooping, which can increase exposure to air, moisture and handling. With individually sealed capsules, each serving stays sealed until use.

Tip: Prefer capsules for everyday convenience — and simply open the capsule when you prefer to mix the Lingzhi powder with your favourite drink or food.

Can I open the Lingzhi capsule?

Yes. HQ Lingzhi Cracked Spores Powder Capsules can be opened, allowing the powder to be mixed with a suitable drink, juice, soup or food.

*Avoid very hot liquids when mixing the lingzhi powder.

Can I mix Lingzhi powder with water or juice?

Yes. You can mix the powder with water or your preferred juice if you enjoy a more flavourful option.


Tip: Cool or room-temperature drinks are recommended.

Can I mix Lingzhi powder with food?

Yes. Lingzhi powder can be mixed into a variety of suitable foods, such as cold or warm soup, salad, noodles, and more.

Tip: Avoid very hot liquids when mixing the lingzhi powder.

Can I mix Lingzhi powder with hot drinks?

For best product quality, avoid very hot liquids to help retain the Lingzhi’s nutrients.

Tip: Cool or room-temperature drinks are preferable.

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