Taiwanese researchers have found that Ganoderma lucidum, also known as Lingzhi, has a gut bacterium that can aid in weight loss and help prevent obesity.
The team led by Lai Hsin-chih (賴信志), a professor at Chang Gung University’s Department of Medical Biotechnology and Laboratory Science, published their findings in the peer-reviewed scientific journal Nature Communications. Lai said experiments were conducted on obese patients who have hypertension, hyperlipidemia and diabetes, with some given a water extract of Ganoderma lucidum mycelium for three months. The study shows that the Ganoderma lucidum mycelium extract can adjust the composition of gut microbiota and produce a weight-loss effect.
The Gram-negative bacteria in the gut account for half of the bacteria and after eating Ganoderma lucidum, the anaerobic organism of one type of Gram-negative bacterium increases. This completes and bolsters the gut microbiota, so that toxins will not enter the blood from the intestines and contribute to obesity.
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