Lingzhi Major Bioactive Components

Polysaccharides, peptidoglycans, and triterpenes are three major physiologically active constituents in Lingzhi cracked spores.

Various polysaccharides have been extracted from the fruit body, spores, and mycelia of lingzhi; they are produced by fungal mycelia cultured in fermenters and can differ in their sugar and peptide compositions and molecular weight (e.g., ganoderans A, B, and C). G. lucidum polysaccharides (GL-PSs) are reported to exhibit a broad range of bioactivities, including anti-inflammatory, hypoglycemic, antiulcer, antitumorigenic, and immunostimulating effects.

Various bioactive peptidoglycans have also been isolated from Lingzhi, including Ganoderma lucidum proteoglycan (GLPG; with antiviral activity; Li, Liu and Zhao 2005), Ganoderma lucidum immunomodulating substance (GLIS; Ji et al. 2007), PGY (a water-soluble glycopeptide fractionated and purified from aqueous extracts of Ganoderma lucidum fruit bodies; Wu and Wang 2009), GL-PS peptide (GL-PP; Ho et al. 2007), and F3 (a fucose-containing glycoprotein fraction; Chien et al. 2004).

Lingzhi cracked spores is clearly rich in triterpenes, and it is this class of compounds that gives the herb its bitter taste and, it is believed, confers on it various health benefits, such as lipid-lowering and antioxidant effects. However, the triterpene content is different in different parts and growing stages of the mushroom. The profile of the different triterpenes in Lingzhi can be used to distinguish this medicinal fungus from other taxonomically related species, and can serve as supporting evidence for classification. The triterpene content can also be used as a measure of quality of different Lingzhi samples (Chen et al. 1999; Su et al. 2001)

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 Frequently Asked Questions 

Is It Better to Take Lingzhi in Capsules or Loose Powder?

For convenience, hygiene and better protection from repeated exposure, individually sealed capsules are generally a more practical choice than loose powder stored in a bottle.

Loose powder requires repeated opening and scooping, which can increase exposure to air, moisture and handling. With individually sealed capsules, each serving stays sealed until use.

Tip: Prefer capsules for everyday convenience — and simply open the capsule when you prefer to mix the Lingzhi powder with your favourite drink or food.

Can I open the Lingzhi capsule?

Yes. HQ Lingzhi Cracked Spores Powder Capsules can be opened, allowing the powder to be mixed with a suitable drink, juice, soup or food.

*Avoid very hot liquids when mixing the lingzhi powder.

Can I mix Lingzhi powder with water or juice?

Yes. You can mix the powder with water or your preferred juice if you enjoy a more flavourful option.


Tip: Cool or room-temperature drinks are recommended.

Can I mix Lingzhi powder with food?

Yes. Lingzhi powder can be mixed into a variety of suitable foods, such as cold or warm soup, salad, noodles, and more.

Tip: Avoid very hot liquids when mixing the lingzhi powder.

Can I mix Lingzhi powder with hot drinks?

For best product quality, avoid very hot liquids to help retain the Lingzhi’s nutrients.

Tip: Cool or room-temperature drinks are preferable.